Looking to learn about nutrition and healthy eating, for FREE? Register for our online Cooking Matters classes! Spots available for the next session starting in June! (Pre-registration is required – See details below).

The Program:

8 weeks
2.5 hours per week
Open to all newcomer adults in Manitoba! Men and women are welcome.
The Cooking Matters sessions on Wednesdays 9:00 a.m. begin (For the Saturday morning option, please visit the events calendar on that day) Also, in keeping with current health orders, these classes will be held online.

Program Content:

At our Cooking Matters program, you will learn how to prepare and cook meals that are healthy, inexpensive and practical for you and your family. All participants will receive a cooking and nutrition booklet and create meals at home to share with their family. Our cooking and nutrition classes are a safe, comfortable environment to meet new people while learning about nutrition and budget-friendly cooking. READ MORE HERE.