Immigrant Centre now open for in-person services.



Nutrition Services

nutrition classes

Note: All in-person Nutrition Services are suspended until further notice. For information about the Nutrition Services department, please email Briana Henry, Nutrition Services Manager, at

In Nutrition Services, we offer free cooking and nutrition programs for all newcomers of all English levels.

Our main services are: cooking & nutrition classes, nutrition presentations, grocery store tours, and one-on-one nutrition consultations.

  • Do you want free cooking and nutrition classes? (Please note that there is currently a long waiting list for this program)
  • Do you want to book a nutrition presentation for your newcomer group? (English class, support circle, ethnic community, etc.)
  • Do you want to volunteer in our Cooking and Nutrition Classes?

Nutrition Services is generously funded by:

Briana Henry
Manager, Nutrition Services
(204) 943-9969, EXT. 252