Services

Services

Cooking and Nutrition Classes

Explore Our Cooking & Nutrition Programs:

We offer a variety of cooking and nutrition classes designed to support healthy, affordable, and delicious eating.

1) Cooking Matters – 8 Week Program

A comprehensive, hands-on cooking and nutrition program which runs once a week for 2.5 hours

  • Permanent Resident (PR) clients only.
  • Cook new recipes every week
  • Meet people from various cultures and backgrounds
  • Learn about a new nutrition topics in each session
  • Share and learn about different cultural recipes and traditions.

2) Cooking Workshops

  • Open to all newcomers 
  • In partnership with Manitoba Egg Farmers, Manitoba Chicken Producers, Manitoba Turkey Producers. 
  • These fun, hands-on workshops focus on cooking recipes in simple, affordable, and nutritious ways.

Ready to join our programs? Sign up here through our intake form.🔗


Elisa de Jesus
Manager, Nutrition Services
elisa@icmanitoba.com
(204) 943-9969, ext. 252